- 1016 Hope Street, Stamford, CT, United States
- by appointment; see our class schedule
The optimal body is one that is strong, flexible, and relaxed. Wing Tsun is a fantastic way to increase your cardio, speed, flexibility, relaxation, strength, and so much more. Developed by females in order to exploit larger and stronger attackers, Wing Tsun is based on a set of fighting principles and force principles, and is focused on using simple, direct, and effective movements based on simple body mechanics, rather than brute force.
Wing Tsun is a form of Chinese Martial Arts.
Wing Tsun (or WT as it is commonly abbreviated) kung-fu is a fighting system that will work for anyone. Developed by female in order to exploit larger and stronger attackers, Wing Tsun is based on a set of fighting principles and force principles, rather than strength and brute force. Instead of flashy and big movements we focus on using simple, direct, and effective movements based on simple body mechanics rather than stiff techniques.
In our classes, you will strengthen your body and mind, while you learn a highly effective method of personal defense. Students are taught as a group, yet guided individually. The class environment is relaxed yet disciplined. It is said here that more is not better, faster is not better; but better is better.